Nutrition & Mindful Living

This section explores the connections between food, movement, mindfulness, and whole-person wellbeing. My expertise spans topics like nutrition, plant-forward eating, yoga, meditation, mindful practices, and the relationship between lifestyle and health.

Additional samples available upon request.

Diet and Nutrition for Cancer

Nutrition · Patient support · Oncology
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Herbal Medicine for Cancer

Integrative health · Medical research · Patient safety
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Answering Your Questions About Beta-Glucans in Food

Nutrition science · Research synthesis · Patient education
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